Frozen Cherry Yogurt Bites (Kid-Friendly!)

Looking for a cool, healthy snack that kids and adults alike will love? These Frozen Cherry Yogurt Bites are made with just three simple ingredients, take minimal prep time, and are a blast to eat. They’re fruity, creamy, naturally sweetened, and perfect for hot days or after-school treats. Plus, they’re freezer-friendly and portion-controlled — ideal for little hands!


🧊 Why You’ll Love These Frozen Cherry Yogurt Bites

These bite-sized treats are not only easy to make, but they also hit that magical trifecta: healthy, delicious, and fun to eat. Whether you’re a parent looking for a nutritious snack or just need something refreshing on a summer day, these yogurt bites are the answer.

Benefits:

  • Only 3 Ingredients

  • No Added Sugar (optional)

  • Perfect for Meal Prepping

  • Customizable with Mix-ins or Toppings

  • Naturally Gluten-Free and Can Be Made Dairy-Free


🍒 Ingredients You’ll Need

Just three ingredients — that’s it! You probably already have them in your fridge or freezer.

📝 Ingredient List:

  • 1 cup fresh or frozen cherries, pitted and chopped

  • 1 cup Greek yogurt (plain or vanilla; dairy-free options work too)

  • 1–2 teaspoons honey or maple syrup (optional, depending on sweetness preference)

💡 Tip: If using frozen cherries, thaw slightly and drain excess moisture before chopping.


👩‍🍳 How to Make Frozen Cherry Yogurt Bites

Making these is super simple and requires no baking at all.

🔪 Step-by-Step Instructions

Step 1: Prepare the Cherries

Wash and pit fresh cherries, then chop them into small bits. If using frozen cherries, thaw and chop once softened.

Step 2: Mix the Ingredients

In a bowl, combine Greek yogurt, chopped cherries, and optional honey/maple syrup. Stir until well mixed but avoid overmixing to preserve cherry texture.

Step 3: Portion into Molds

Use a spoon or mini cookie scoop to drop the mixture into silicone molds, ice cube trays, or mini muffin tins lined with parchment paper.

Step 4: Freeze

Place the molds in the freezer and freeze for at least 3 hours, or until bites are fully set and solid.

Step 5: Serve or Store

Once frozen, pop the bites out of the molds and enjoy immediately or transfer to a freezer-safe container. Store for up to 2 months.


🧒 Kid-Friendly Tips & Serving Ideas

  • Make it a fun activity: Let kids help with spooning the mix into trays or picking their favorite fruit combos.

  • Lunchbox-ready: Wrap a few in wax paper and pack with an ice pack.

  • Shape it up: Use fun-shaped silicone molds (like hearts or stars) to make snack time extra special.


🍓 Variations & Substitutions

Fruit Variations

Swap or mix cherries with:

  • Blueberries

  • Strawberries (chopped)

  • Mango

  • Raspberries

Yogurt Options

Use any of the following:

  • Greek yogurt (for protein boost)

  • Coconut yogurt (dairy-free)

  • Vanilla yogurt (adds flavor without sweetener)

Add-Ins and Toppings

  • Granola (for crunch)

  • Chia seeds (for fiber)

  • Mini chocolate chips (for a treat!)

  • Nut butter swirl


🧊 Storage & Freezing Tips

  • Store bites in a zip-top freezer bag or airtight container with parchment between layers.

  • Best eaten within 2 months for optimal texture and flavor.

  • Let thaw for 1–2 minutes before eating for easier biting, especially for younger kids.

❓ FAQs About Frozen Cherry Yogurt Bites

Can I use flavored yogurt?

Yes! Vanilla, cherry, or even strawberry yogurt adds extra flavor. Just be mindful of added sugars if you’re making these for toddlers.

Are these safe for babies?

If your baby is already eating dairy and soft solids, yes. Skip the honey for children under 1 year old and ensure small cherry bits are soft and finely chopped.

How do I make these dairy-free?

Use plant-based yogurt (like coconut or almond milk yogurt). Be sure it’s unsweetened if you’re avoiding added sugars.

Can I make these without silicone molds?

Absolutely. Use mini muffin tins lined with mini cupcake liners, or drop spoonfuls onto a parchment-lined tray and freeze.

Are these good for meal prep?

Definitely! Make a batch, store in the freezer, and enjoy a healthy snack anytime. Great for prepping school snacks ahead of time.


🌟 Final Thoughts

Frozen Cherry Yogurt Bites are a go-to for healthy snacking, especially during warm weather. Whether you’re making them for kids or for yourself, these simple little bites hit all the right notes: creamy, fruity, fun, and easy. With just 3 ingredients and a few minutes of prep, you’ll have a snack that’s both nourishing and exciting.

Give them a try, and don’t be surprised if they disappear faster than you can freeze them!

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